Sorry haven’t updated this in a while. Have two more days left here in Sigmaringen, been going good. Weather has been average, except last two days have been really good. On Monday morning I train 4hours to Frankfurt then fly to Budapest, looking forward to going there. Training has been going not too bad, ticking over. Shins been average so have been trying to keep them under control and keeping off my feet as much as possible. Love Europe, awesome place to train in. Lots of cool scenery to stare at when out biking and so different to NZ. My race is on Sunday the 12th at 5.30pm, looking forward to it. 78 guys in my race, should be a step up from Youth Olympics, be good. Race might be on TV at home, not sure, but will definitely be able to watch it on the ITU triathlon website…most likely free. After that I will leave with Mum and Dad, be good to see them again in Budapest, been a while. Anyway enough from me, see you soon.